Craniosacral
Therapy

Craniosacral therapy (CST) is a gentle hands on modality that invites the body to release restrictions in the cranial system —the membranes and fluid that surround and protect the brain and spinal cord. Light touch, often no greater than the weight of a nickel, supports profound change throughout the whole body. We may be working with light touch, but this can be some of the deepest work.

Integrative Massage

Drawing from a blend of Craniosacral Therapy, Deep Tissue, Trigger Point and Restorative Swedish techniques, I work holistically to support release, balance and reconnection throughout your systems. This is a collaborative process—guided by deep listening and clear communication. We move at a pace that honors where you are, while inviting reorganization and balance.